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"Anx-Pax.com: Answrs About You & Our Anxiety Counseling Program."
Some
Thoughts About People, You Folks,
Us Folks,
Our Program, Methods &
How We May Be Able to Help.
A Note from
Dr. Ralph:
"We're
a busy people in America and our time must be spent
wisely.
Good Health, whether it be mental,
emotional, physical or spiritual, is
a must to
efficient performance and an advantage in this
stressful world."
This
Service is for the
"Functioning
Generally Pretty Well, but Needing Some Serious,
Specific, Private Help and Support"
or
"I've Waited Too Long
and Things are Getting Out of Hand"
Woman, Man, Their Marriage and Family Members. These
are people who understand the value of time, are
self aware and know there are places in life, where
a Confidential, Professional, Counselor, Friend and
Mentor is of great value. The good people with whom
I work with realize the importance of their
situation. These folks are seriously interested in
making the necessary adjustments and expect to
follow practical, sometimes difficult to affect, but
reasonable and necessary life course changes and
recommendations to enrich their lives.
The
People I speak with are successful in their own
right and field. Sometimes, however, there are very
personal areas that need serious attention, issues
that need to be worked through or an emotional
disorder, wound or behavior which needs to be
focused, healed and treated, which of course
benefits the whole person. They know, or have
learned, that taking care of a problem, not denying
it, gets it most quickly resolved.
I Offer
Americans & Canadians,
A Personal & Confidential Place for Support &
Honest
Answers, to
Talk
Out & Work Through, Your Personal
Concerns, Private Issues,
Family &
Marital Difficulties for
All of Our Country's Busy,
Hard
Working, Men, Women, Spouses
&
Professionals in
All Fields:
Medicine & Healthcare People,
Corporate,
Executives, Business Owners,
Management, Law, Attorneys, Brokers,
Finance,
Consultants, Arts,
Education,
Engineering,
Science,
Technology,
Comps &
Nets.
Helping You Find Relief
from
The Suffering of
Anxiety, Stress, Fear,
Worry,
Panic Attacks,
OCD, Phobia,
Sadness, Grief,
Despair, Loneliness &
The Many Challenges & Paths
of Depression & Spiritual Guidance.
I
Help through
Confidential Individual,
Personal,
Private,
Pastoral
Clinical
Therapy; Family,
Marriage, Parenting &
Relationship,
Online,
Telephone Counseling,
E-Mail Communication &
Life Coaching
Services with
Nationwide,
Convenient, Easy Access,
Consultation & Support for
All North America.
We Specializes
in Giving Focused, Caring,
Understanding &
Confidential,
Professional, Support,
Christian,
Non-Judgmental,
Practical, Realistic Answers and
Yes,
Questions, as well as,
Tele-Support & Guidance for
Your Private & Personal
Issues,
Anxiety, Fear,
Depression, Personal Challenges &
Suffering.
Everyone is Welcome Here of All Beliefs
& Lifestyles Seriously Seeking Help!
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"I'm Here to Help You Talk Out
and Work through Those
Serious Matters of
Your Heart, Life, Emotions, Marriage, Family &
Children, Personal Difficulties and
Obstacles,
Business Issues and
Major Life Decisions & Adjustments
in
A Caring,
Private, Understanding,
Non-Judgmental, Christian
Atmosphere. Also, if You'd Like, A First Meeting, A Re-Connecting or
Developing
A Deep and Ongoing,
Very Personal to You, Knowing
of
Your Higher Power or God." dr.
ralph.
Just What
are the Purposes & Reasons for
Online Personal Christian
Telephone & E-Mail Counseling:
* If you would like
a dependable, professional available.
* If you've been home for a long enough time to know you need to talk to a professional about some of your own private, serious concerns. If you've come to a point where you
feel it's time to get some help in making some meaningful changes
for yourself personally, your marriage or your children.
* If
confidentiality and low public visibility are important.
* If you simply
prefer communicating by Telephone or PC.
* If you see
the very convenience of telephone and email as
efficient,
excellent time management tools and getting vital
maintenance done.
* If you would like sensible explanations, honest feedback,
reasonable recommendations and a
non-judgmental,
professional, Christian point of view, in
confidentiality.
* If your time
is limited and your schedule is full.
* If you are
temporarily assigned or away from home.
*
If you
travel and live in Any Part of The World, and
Really would like to be able to speak with An American
Professional, who sounds like and understands our
culture.
* If you can not leave your home or work setting
for So Many Practical and Realistic Reasons and
God Given Responsibilities that Must be Honored.
* If you simply
prefer communicating by Telephone or PC.
* If you have no
counseling facilities in the immediate area.
* If you live alone
or in an area where you would like
an occasional telephone call or e-mail for reassurance.
*
If you
need a Counselor or Professional Friend that will be
there for you whenever
you need some support or to talk things out.
* If your dealing
with PAIN, you know, all the time...
* If you need a
service that will offer regularly scheduled
calls made to
your family and the people you love and care for.
* If you are unable
to leave your home because
of severe emotional conditions such as phobias.
* If you are
temporarily recovering at home.
* If you are
Homebound by Disability or Handicap.
* If you suffer a
birth related, life long or chronic illness.
Combining
Online Telephone and E-Mail Counseling offers some
superb advantages in terms of appointment time,
convenience and confidentiality. E-Mail Counseling
is based on the time it takes for me to "Read and
Reply" to your message. In some cases this will only
be a few minutes of my time and a lot of writing on
your part and at other times I might receive a
barrage of concerns from you and may need to give
time and thought before responding to your questions
or save it for discussion in our private sessions.
E-Mail Counseling and Journaling has become a
tremendous form of communication for many of the
folks who I work with. At your convenience, and at a
time You are ready to share what's on your mind or
heart, just type away and send it off to me.
Sometimes you may only want me to read your message
, reserving a response for a later session.
Sometimes you'll have questions or you'll want me to
give you some direction by replying. It's a good
feeling knowing that someone who cares will be
reading seriously, and therefore listening...
E-Mail
Counseling is based on the time it takes for me to
"Read and/or Reply" to your message and is at the
same basic per minute rate. In some cases this will
only take a few minutes of my time, to make a
suggestion or to ask you to think something out. At
other times, I will receive more information from
you and will need to give you more of an in depth
answer, in order to properly address your concerns,
questions and situation. Combining TELEPHONE and
E-MAIL COUNSELING offers some wonderful advantages
over office visits in terms of appointment time
convenience and confidentiality.
For Personal, Marital and Relationship Problems.
"There's been a great deal of stress and
pressure lately. I feel sometimes that I'm
going to lose it. I've come to a point where I
know it's time to get some help in making some
meaningful changes for myself and my marriage. I
would like to talk out some things with someone who
is not biased, trustable and is outside of my
family, work and social circles."
If there are some personal problems, questions,
decisions, issues or relationships that you would
like to spend some time talking about in an
atmosphere where you will be listened to and heard. If
you would like sensible explanations, honest
feedback, reasonable recommendations and a
non-biased, professional point of view in a safe,
caring and private environment. If your emotions are
becoming alarmingly unpredictable and out of
control.
"I realize I need to be careful now and take
a clear look at my situation before I make a some
rather serious life changing decisions that I've
been considering for some time now. I need to
make these moves not out of emotion but with the
help of someone who can make sure I am being
reasonable." If
you would like a serious Christian perspective.
There are some very personal matters I've been
wanting to share with someone in confidence for a
long time now..."
THE IF'S:
* If You Seriously Seek
Relief and Direction.
* If
You have Questions & Need Simple, Practical
Answers.
* If You are Seeking
Direction & are Willing To Grow.
* If You Would Like to Work
Through Special Areas in Your Heart, Life & Spirit:
Private Matters and some that Have Needed to
Be Dealt with & Shared for A Long Time.
* If
You are Facing or Suffering Badly from Some of These
Spiritual Issues:
Life's Meaning & Purpose,
Frustration, Serious Decisions, Grief & Severe
Personal Losses, Disappointments,
Discouragement, Rejection, Broken Promises No One
Seems to be Listening or Really Cares, The Many
Faces of Depression, Guilt, Forgiveness, Anxiety,
Fear, Stress, Panic, Phobia & Trust Issues.
* If You
Seek Peace of Mind through Biblically Based Answers,
Guidance, A Greater Understanding and Practical
Means to
Develop Your Relationship with Jesus
Christ and Our God:
Remember, Christ
Was Sent Here by Our Heavenly Father,
to Live
with Us, Here On Earth & Jesus Really Does
Understand...
In It's
Simplicity: Our Treatment Program
Though
out the years of my private practice, beginning back
in 1972, I have found that significant healing and
continuous mental health requires a variety of
approaches.
My Clients have a wide range of counseling needs:
Sometimes we'll have several sessions a week,
especially at the beginning, and other folks really
just want someone they can trust available, AS
NEEDED, perhaps once a month, or when things build
up and they want to spend some time letting go of
feelings and stresses with a safe, confidential,
professional friend.
This is your
life, so you decide how often you would like to talk
and at what pace you're comfortable with handling
serious issues...
There are many parts of us which need to be
considered, evaluated,
understood, dealt with,
accepted and perhaps changed in order to
promote effective healing and permanent personal
growth.
Some of these areas are:
| * Physical -
Biological. |
* How We Relate to
God. |
| * Mental -
Cognitive - Thought. |
* Spiritual Issues-
Purpose. |
| * Emotional
-Feeling Levels. |
* Our Past
Experiences. |
| * Personal - Social
Relationships. |
* Our Present
Circumstances. |
| * Daily Activities
- Work. |
* Our Future
Expectations - Goals. |
| * Family - Marital. |
* Environmental
Forces. |
| * Powerful
Relationships |
* Major Life
Changes & Trauma. |
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|
Health and Well Being come from:
1. Getting
to Know Honestly, Where
We Stand or How We Have
Been Affected in These Areas.
2. Learning
and Accepting the Realities of What We Do and Who We
are.
3.
Realizing We Can Be in Charge and No Longer a
Victim.
Simply: We are What We Believe,
Say and Think and How We Act as a Result.
Finding a Way to Carefully, Sometimes Patiently, and
Yes, with
Help and Hard Work, Powerfully Change
to The Place Where and
The Person Whom We
Really Want to Be...
4. Finding
the Path to Health and Wholeness by applying simple
and
powerful Spiritual Principles and getting to know
Our Father God or
Your Higher Power, Very Personally and Specifically,
for You in This Life,
through developing a Profound,
Loving, Ongoing and Constant Relationship.
In most cases, effective professionals are aware of
and do address the mental or cognitive, the
behavioral, the emotional-social and physical
aspects of their patients in order to affect relief.
There is another area with is often not considered.
This Area is Spirituality: the
Relationship A Person Has with God
or their Higher Power. Full Health and
Happiness are based on the quality and depth of this
connection. I personally believe this connection is the most
important and has the most profound effect on
getting well.
Our Program consists of using some of the
Traditional
Cognitive-Behavioral
Treatment, Reduction and Relief Models,
as well as, Biblical
Principles and Christian
Counseling Psychology, put into sensible and
understandable practice,
to dissolve
Fear in any of it's forms: Anxiety
Disorders, Stress, Phobia, Panic
Attacks, OCD -Obsessive Compulsive Disorders, as well as,
the very often accompanying Forms of
Depression and Self- Degrading and Low Self Image. I
believe this array and or parts of it, offers the
most powerful and effective means of relief and
healing for serious personal issues that affect not
only ourselves but our families, social and business
contacts.
Our Program is non-judgmental, not degrading
or guilt producing, and in fact, alleviates guilt.
Often Our People have suffered A
Childhood
or Adult History of Victimization, Degradation,
Humiliation, Physical, Verbal and Mental Abuse or
Some Form of Horrible Trauma or Emotional Loss.
All
of Our Christian Treatment Methods are based on
Simple Biblical Principles and have always been
universally accepted by Folks of Every Christian
Denomination. They are realistic,
non-judgmental, understandable and
powerful because God is actually
the Wonderful Counselor and
Healer. There
is a tremendous amount of Love and Mercy that God
has for us. "Perfect Love Casteth Out All Fear" and
"Be Anxious for Nothing" are commonly known bible
verses, and the Peace that is offered by God's Word,
is what we want you to have. Making this work
practically and effectively for you and in today's
society and truly understanding the depths of His
Love for You, and how to access it, is a very
central and serious part of our job.
In some cases, with your
permission, I will be working with your family
physician or psychiatrist to use various appropriate
medications if they are called for, to help you in
healing, and/ or for a time. We believe medication
should be used only if necessary and then carefully
administered and monitored. These medications work
on your the central nervous system to help heal and
actually normalize it to reduce the feelings of
anxiety, depression and others strong symptoms while
you grow.
Our Counseling
Program Can Include:
*
Psychodynamic psychotherapy is an experiential,
in-depth form of treatment that explores the ways in
which past experiences and emotional expectations
developed in childhood have contributed to current
difficulties in functioning. This form of treatment
examines the complexities of interpersonal
relationships, including the developing relationship
with the therapist. Rational-Emotive,
Behavioral Therapies,
Medication, Relaxation and Breathing Techniques,
Pleasant Mental Imagery and Cognitive Restructuring,
Systematic Gradual Desensitization and Yes, Types of
Regular Exercise.
All
these are Possibles, But
Understand,
After All , God does say:
'There is nothing new under the sun!'
Basically We first need to Talk, Discuss and Get to
Know and Understand the What You Need or How You're
Suffering from and then We Can Begin a Program of
Relief.
If you can relate to, or feel comfortable with, some of the
feelings, thoughts and treatment options listed
above, and you'd like to make some changes and get
relief, You can contact me through our
* Home Page
Directory.
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